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The new rules of lifting for abs - AquaBrowser Library ® - Mount Prospect Public Library
The new rules of lifting for abs
Authors:
Lou Schuler
Material type:
Books
Language:
English
Publisher:
Year:
2010
Call number:
613.713
ISBN:
9781583334133
1583334130
Number of copies the library owns or has ordered:
1
Location
Collection
Call#
Status
Due
Main Library
Adult Nonfiction
613.713 SCH
Checked In
Summary
Summary
The expert fitness team of Schuler and Cosgrove offers a myth-busting fitness plan for men and women who want a strong core, stellar abs, and a pain-free back--in just three hours a week.